fats

Add a bit of avocado to a sandwich or spinach salad to up the amount of heart-healthy fats in your diet.
在你的三明治或者菠菜沙拉中加一点鳄梨可以增加你食谱中对心脏有好处的脂肪酸。
I agree that saturated fats are dangerous, but a government should be able to tackle more than one threat at a time.
我同意饱和脂肪是危险的，但是政府应该一次解决更多的问题。
This energy can take the form of fats, cholesterol, carbohydrates or proteins, and each of these has a respective number of calories.
这种能量以脂肪、胆固醇、碳水化合物、蛋白质的形式存在，它们各自有相应的卡路里。
And he said the fats tasted very good too. . .
Exactly how much protein, carbohydrates and fats you should be eating each day to maximize your muscle-building efforts.
究竟你每天应吃多少蛋白质，碳水化合物和脂肪，以便使你增肌的效果最佳化。
Did you know your body actually has the intelligence to make its own saturated fats from all that dry food and store them as fat reserves?
你知道你自己的身体有这个智能来处理所有来自于干粮的饱和脂肪，并把它们储存起来作为脂肪储备吗？
Lipid peroxide created by fats combined with oxygen tends to build up in the body and create aging.
脂肪和氧分结合形成的类脂过氧化物在体内累积并使人老化。
Eating is just a question of portion control, containing carbs, proteins and good fats.
吃饭要控制成分比例，要含有碳水化合物，蛋白质和健康脂肪。
You don't have to go far to find some overlooked food choices that are easy to prepare, pack a nutritional wallop and avoid unhealthy fats.
你不需要走很远去寻找一些其实很容易准备却被忽视的食品的选择机会，也不需要包装一个有营养的冲击力和避免不健康的油脂。
Trying to lower your cholesterol by eating more fruits and vegetables and cutting back on saturated fats? Well, you've got it partly right.
还试着通过吃水果和蔬菜和减少饱和脂肪的摄入而降低胆固醇吗？这样做只对了一部分。